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About

Karen White

Sports Massage Therapist

My qualification in Sport Science followed by 10+ years in the fitness and rehabilitation industry led me to realize the need  for Sports massage Therapy.  Throughout my learning process, I worked for Virgin Active and assisted at the Biokinetics Center, this experience gave me the cutting edge to master Sports massage & Trigger Point Treatment.

Dynamic Therapy offers Sports massage for individuals struggling with muscular tension, lack of mobility, chronic muscular pain & scar tissue build up. Using my own tailored Sports massage technique together with Trigger point Treatment helps release tension in muscles that could be referring pain to other areas of the body.  This technique is most popular for neck and shoulder-related tension, headache issues, muscle imbalance,  lack of flexibility, and chronic muscular tension.

 

My qualification in Reflexology goes hand in hand with massage and offers an all round approach to the maintenance of an individuals well-being.

Services

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Trigger Point Treatment

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Sports massage is the ideal treatment for overused muscles, which cause tension and a limited range of movement.

Sports massage is not only for sport-related individuals, it is also most beneficial to individuals working desk jobs, operating equipment or heavy machinery, and those facing day-to-day stress.

Stress can be held at various pressure points in muscle groups, an above-average pressure is used to release these spasms also known as knots.

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Regular Sports massage increases your recovery between training sessions.

It helps eliminate lactic acid build-up, decreases muscular tension, enhances flexibility, and joint mobility, and improves circulation. 

Sports massage is the ideal treatment to improve the well-being of an individual.

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My clients consist of various age groups, from school children to retirement.  Beneficial to all ages, all sizes, and not only sporty individuals.  It is the right treatment to help eliminate toxins and stimulate the lymphatic system as well as improve the immune system.

Benefits of Sports Massage

Contact
Concrete Wall

082 401 6359

swim4skill@gmail.com

WhatsApp Dynamic Therapy - Leave name, Surname, Treatment option, date & time preference for booking.

Kinetic Health Care Centre: 28 Hill Street, Port Alfred.

Bookings by appointment only

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All Rights Reserved @Dynamic Therapy 2023

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